Nutrition & The Immune System- How To Be In Control, Nutrition and The Coronavirus
Let's Stay In Control of Our Health: Vitamins, do you take them? Are you taking the right ones? This is the topic of discussion today with Shayla Nyree. We wanted to bring her back on the show today having the discussion of nutrition, and how to stay healthy during the Coronavirus Stay at Home. Thank you so much to Shayla Nyree for giving her tips and tricks on how to stay physically fit
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*You can find Shayla Nyree: https://www.shayla-nyree.com
Check out her instagram page for at home exercises: https://www.instagram.com/shayla_nyre...
Dr. LaTanya Bowman (aka: Doc Bowman) is an On-Air radio personality for WDRBmedia. Check out her latest segment here on “Discover The Best You” on iHeartRadio: WDRBmedia every Thursdays at 2pm. Her main objective, is to inform the community about the importance of health and wellness, how to teach people to "Discover The Best You".
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To learn more about the virus and how to prepare and protect yourself: https://www.coronavirus.gov/