Sunday, March 29, 2020

How To Take Care of Yourself & Boost Your Immune System During "The Stay At Home" Order! Coronavirus



This year of 2020 has been a year of self reflection. The impact on your mental and physical health is so important at this time. This virus has caused many of us to have to stay indoors. So how do we stay healthy when we can't do anything? You must be creative! Let's gain the knowledge, and challenge ourselves with the best ways to stay physically healthy. Thank you so much to Shayla Nyree for giving her tips and tricks on how to stay physical fit.

*You can find Shayla Nyree: https://www.shayla-nyree.com
Check out her instagram page for at home exercises: https://www.instagram.com/shayla_nyre..

*Follow Dr. Bowman's Social Media Pages:
Facebook: https://www.facebook.com/dr.lbowman/?...
Instagram: https://www.instagram.com/dr.lbowman/
YouTube:  https://www.youtube.com/channel/UCAm8zL2jlUC6EdkLL_805gA

Learn more about our office, Discovery Chiropractic and Wellness Center:
https://www.discoverychirowellness.com

To learn more about the virus and how to prepare and protect yourself: https://www.coronavirus.gov










Friday, March 27, 2020

Learn More About Dr. LaTanya Bowman, and What Inspired Her To Become a C...



Learn More About Dr. LaTanya Bowman, and What Inspired Her To Become a Chiropractic Physician:
Dr. LaTanya Bowman (aka: Doc Bowman) is a Chiropractic Physician and owner of Discovery Chiropractic and Wellness Center, PLLC. Dr. Bowman opened her doors of her office in 2016, and within the first six months her office was listed as one of the top 20 chiropractic offices out of 167 offices in the city of Charlotte. Dr. Bowman has received numerous awards and recognitions. The office specialize in treating athletes, children, and the general public. 

Call Us Today:
Website: https://lnkd.in/e6t43aR
Subscribe to our channel: https://lnkd.in/e-RsJYU
INSTAGRAM: @discoverychirowellness
FACEBOOK: https://lnkd.in/ekVEAji
TWITTER: @discoverychiro
Huge thanks to On Edge Films, LLC for their wonderful filming production. You can find them at: https://www.onedgeint.com/










Saturday, March 21, 2020

Opioid Addiction: The Epidemic, How We Can Find Better Alternatives



Opioid Addiction: The Epidemic, How We Can Find Better Alternatives Check out Doc Bowman's latest radio show "Discover The Best You", as she discuss the opioid crisis with Leslie Ware, PA.
*We see this in so many of our famous celebrities, and it’s even worse in the general public. Tune in every Thursday at 2pm on iHeartMedia : WDRB media

*You can find Leslie Ware, PA-C at: https://ahawdpc.com

*Follow Dr. Bowman's Social Media Pages:

Facebook: https://www.facebook.com/dr.lbowman/?...
Instagram: https://www.instagram.com/dr.lbowman/
YouTube:  https://www.youtube.com/channel/UCAm8zL2jlUC6EdkLL_805gA

Learn more about our office, Discovery Chiropractic and Wellness Center: https://www.discoverychirowellness.com












Direct Primary Care? What is it? and What's The Difference Between a MD and a PA?





We ask the most important questions to our special guest, Leslie Ware, PA-C of Alpha Health & Wellness, DPC. What do you do, when you don't have health insurance, where do you go? *You can find Leslie Ware, PA-C at: https://ahawdpc.com
*Follow Dr. Bowman's Social Media Pages:
Facebook: https://www.facebook.com/dr.lbowman/?...

Instagram: https://www.instagram.com/dr.lbowman/

YouTube: https://www.youtube.com/channel/UCAm8zL2jlUC6EdkLL_805gA?view_as=subscriber

Learn more about Discovery Chiropractic and Wellness Center: https://www.discoverychirowellness.com








Monday, March 9, 2020

Discover The Best You




Don’t forget to tune in every Thursday at 2pm Eastern on iHeartMedia : WDRB media to hear Doc Bowman on her radio show, “Discover The Best You” 💛💙 


*Follow Dr. Bowman's (a.k.a: Doc Bowman) Social Media Pages:


Facebook:https://www.facebook.com/dr.lbowman/?...

Instagram:https://www.instagram.com/dr.lbowman/



Dr. Bowman's mission: 
What are your dreams, motivations and goals. Manifestation is a “theory” or an “abstract idea” until you make it a reality. To make something into a reality, takes action. Dr. Bowman’s ambition, is to help motivate and stimulate those action steps, for those who are willing to make those changes, in order to help bring out and “Discover The Best You”. Make sure to tune in every Thursday at 2pm Eastern, on iHeart Radio : WDRB Media.















Part 2: The "Stigma" of Therapy w/Darnita Samuels



We had to bring Darnita Samuels, MSA, MA, LMFTA back onto our show again. Her conversation on The "Stigma" of Therapy was such a great conversation we had to continue it. Check her out has she gives more insight of the importance of having a therapist, and why it's a health thing to do, especially for a New Lifestyle Change of health and wellness. Make sure to Tune in every Thursday at 2pm EST iHeartRadio : WDRBmedia "The Voice Of The Community" for my show, "Discover The Best You". *You can find Darnita at: https://www.darnitasamuels.com *Follow My Social Media Pages: Facebook: https://www.facebook.com/dr.lbowman/?... Instagram: https://www.instagram.com/dr.lbowman/ Learn more about my office, Discovery Chiropractic and Wellness Center: https://www.discoverychirowellness.com

The "Stigma" of Therapy w/ Darnita Samuels




The most common reason for people to not seek treatment for therapy is the "Public Stigma" of mental health. If you didn't get a chance to check out the show on iHeart Radio last week with my fantastic friend and therapist Darnita Samuels, make sure to check it out right here. Dr. Bowman (aka: "Doc Bowman") and Darnita will be discussing great topics on the mental health stigma, and why therapy is one of the most important components of "Discoverying The Best You". Make sure to Tune in every Thursday at 2pm EST iHeartRadio : WDRBmedia "The Voice Of The Community" for my show, Discover The Best You. You can find Darnita at: https://www.darnitasamuels.com Follow My Social Media Pages: Facebook: https://www.facebook.com/dr.lbowman/?... Instagram: https://www.instagram.com/dr.lbowman/ Learn more about my office, Discovery Chiropractic and Wellness Center: https://www.discoverychirowellness.com

Sunday, March 1, 2020

Health Prevention w/Dr. LaTanya Bowman (aka: Doc Bowman) and Special Guest Dr. Tiky Swain



It's all about Health Prevention on today's segment with our special guest Dr.Tiky Swain from Dasling Dentistry. If you missed our on this show on iHeartRadio HQ : WDRBmedia "The Voice Of The Community", Check it out here, as Doc Bowman discusses with Dr. Swain the importance of why you should see your doctors before you get sick, have pain, or that infamous toothache. Make sure to tune in every Thursday at 2pm ET on iHeartRadio HQ : WDRBmedia "The Voice Of The Community", to hear Doc Bowman's show, "Discover The Best You"

Lets Bridge The Gap w/Dr. LaTanya Bowman (aka:Doc Bowman) and Special Guest Dr. Tiky Swain




Lets Bridge The Gap-What does Chiropractic and Dentistry have in common? Today Dr.Bowman is speaking to our special guest Dr. Tiky Swain from Dasling Dentistry about how does chiropractic and dentistry go together, and that awful habit of "Teeth Grinding"