How To Take Care of Yourself & Boost Your Immune System During "The Stay At Home" Order! Coronavirus

This year of 2020 has been a year of self reflection. The impact on your mental and physical health is so important at this time. This virus has caused many of us to have to stay indoors. So how do we stay healthy when we can't do anything? You must be creative! Let's gain the knowledge, and challenge ourselves with the best ways to stay physically healthy. Thank you so much to Shayla Nyree for giving her tips and tricks on how to stay physical fit.

*You can find Shayla Nyree: https://www.shayla-nyree.com
Check out her instagram page for at home exercises: https://www.instagram.com/shayla_nyre..

*Follow Dr. Bowman's Social Media Pages:
Facebook: https://www.facebook.com/dr.lbowman/?...
Instagram: https://www.instagram.com/dr.lbowman/
YouTube:  https://www.youtube.com/channel/UCAm8zL2jlUC6EdkLL_805gA

Learn more about our office, Discovery Chiropractic and Wellness Center:
https://www.discoverychirowellness.com

To learn more about the virus and how to prepare and protect yourself: https://www.coronavirus.gov

Since there is an increased demand for health and wellness, Doctor Bowman has made herself available for speaking engagements. If you are interested in having Dr. Bowman speak at an event, please contact her at: lbowmandc@gmail.com

Direct Primary Care? What is it? and What's The Difference Between a MD and a PA?

We ask the most important questions to our special guest, Leslie Ware, PA-C of Alpha Health & Wellness, DPC. What do you do, when you don't have health insurance, where do you go? *You can find Leslie Ware, PA-C at: https://ahawdpc.com
*Follow Dr. Bowman's Social Media Pages:
Facebook: https://www.facebook.com/dr.lbowman/?...

Instagram: https://www.instagram.com/dr.lbowman/

YouTube: https://www.youtube.com/channel/UCAm8zL2jlUC6EdkLL_805gA?view_as=subscriber

Learn more about Discovery Chiropractic and Wellness Center: https://www.discoverychirowellness.com

Since there is an increased demand for health and wellness, Doctor Bowman has made herself available for speaking engagements. If you are interested in having Dr. Bowman speak at an event, please contact her at: lbowmandc@gmail.com

Health Prevention w/Dr. LaTanya Bowman (aka: Doc Bowman) and Special Guest Dr. Tiky Swain

It's all about Health Prevention on today's segment with our special guest Dr.Tiky Swain from Dasling Dentistry. If you missed our on this show on iHeartRadio HQ : WDRBmedia "The Voice Of The Community", Check it out here, as Doc Bowman discusses with Dr. Swain the importance of why you should see your doctors before you get sick, have pain, or that infamous toothache. Make sure to tune in every Thursday at 2pm ET on iHeartRadio HQ : WDRBmedia "The Voice Of The Community", to hear Doc Bowman's show, "Discover The Best You"

Since there is an increased demand for health and wellness, Doctor Bowman has made herself available for speaking engagements. If you are interested in having Dr. Bowman speak at an event, please contact her at: lbowmandc@gmail.com

Neck Stretches & Exercises

Neck pain can be caused by different underlying factors, ex: stress, sports injury, auto accident injury, sleeping wrong. Today we are sharing a few neck exercises that you can do at home, that can help strengthen your neck muscles.
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Website: discoverychirowellness.com
Huge thanks to On Edge Films, LLC for their wonderful filming production. You can find them at: https://www.onedgeint.com
#neckpain #exercises #chiropractic #healthyliving

Low Back Stretches & Exercises

Did you know Low Back Pain is one of the #1 reasons for people to miss work? Check out Shayla Nyree (you can find her on instagram @shayla_nyree) and Dr. LaTanya Bowman, as they discuss some awesome low back stretches & exercises to help strengthen your back, and core muscles. 

Call Us Today: discoverychirowellness.com

Huge Thanks To https://www.onedgeint.com for their wonderful film production

Welcome To Discovery Chiropractic and Wellness Center

At Discovery Chiropractic and Wellness Center, we help you align all your chiropractic and wellness needs.

If you’re experiencing pain, numbness or limited motion, let us help diagnose you and get you on the path to recovery.

Come Discovery What Chiropractic Can Do

Website: DiscoveryChiroWellness.com 

Huge thanks to OnEdge Films LLC, for their filming production.