Strive For Your Vision For Wellness

💫Discover Yourself, Discover Wellness, Discover The New You 💫
“Discovery What Chiropractic Can Do For You”

🌟Call Us Today🌟
Website: https://www.discoverychirowellness.com
Subscribe to our channel: https://www.youtube.com/channel/UC_S6...
INSTAGRAM: @discoverychirowellness
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TWITTER: @discoverychiro

*Huge thanks to Washington Elite Athletics http://www.weacamps.com and Dominique Heath
*Thank you OnEdge Films, LLC https://www.onedgeint.com for your wonderful film production 

Low Back Stretches & Exercises

Did you know Low Back Pain is one of the #1 reasons for people to miss work? Check out Shayla Nyree (you can find her on instagram @shayla_nyree) and Dr. LaTanya Bowman, as they discuss some awesome low back stretches & exercises to help strengthen your back, and core muscles. 

Call Us Today: discoverychirowellness.com

Huge Thanks To https://www.onedgeint.com for their wonderful film production

Foam Roller Exercise For Back

💪🏾Foam Rolling Exercise is one of the most important aspects of preventing injuries. Check out Dr. LaTanya Bowman and Shayla Nyree. (You can find her at Instagram 📷 @shayla_nyree) to see their expertise on the correct format for foam rolling. 

Huge thanks to OnEdge Films LLC, for their filming production.