Thursday, June 13, 2019

Foam Roller Exercise For Back

💪🏾Foam Rolling Exercise is one of the most important aspects of preventing injuries. Check out Dr. LaTanya Bowman and Shayla Nyree. (You can find her at Instagram 📷 @shayla_nyree) to see their expertise on the correct format for foam rolling. 

Huge thanks to OnEdge Films LLC, for their filming production.